Fri, May 31

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UCSC Student Health Center

Stress Less Workshop

Come relax and get helpful tips on how to relieve and manage stress, along with some useful resources!

Registration is Closed
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Stress Less Workshop

Time & Location

May 31, 2019, 12:00 PM – 1:30 PM

UCSC Student Health Center, 1156 High St, Santa Cruz, CA 95064, USA

About the event

Join the CAPS peer educators for a drop-in, peer-led workshop on how to relieve and manage stress! We will discuss the many different types of stress and how to manage each of them. We will also be doing a breathing exercise together as an example of a useful stress relieving technique. This event will be held in the Health Center Mural Room.

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