Fri, May 31|
UCSC Student Health Center
Stress Less Workshop
Come relax and get helpful tips on how to relieve and manage stress, along with some useful resources!
Time & Location
May 31, 2019, 12:00 PM – 1:30 PM
UCSC Student Health Center, 1156 High St, Santa Cruz, CA 95064, USA
About the event
Join the CAPS peer educators for a drop-in, peer-led workshop on how to relieve and manage stress! We will discuss the many different types of stress and how to manage each of them. We will also be doing a breathing exercise together as an example of a useful stress relieving technique. This event will be held in the Health Center Mural Room.